The Hardest Part….
The hardest part for me, when I knew I had to take control of my diet and exercise
For my overall health and fat loss
Was getting started
I stuffed around for about 4 months
Putting off what I knew deep down that I needed to do,
And trying the ‘easy’ options
Only, I just kept on putting on more weight
And feeling worse!
It wasn’t until I 100% realised that I needed to do the hard work, put a bit of effort in
To see the changes I wanted to see
I had to own my situation, and it was only once I owned my situation that I could make progress forward
Even so, getting started is still hard when you are in pain and fatigued every day
But what clicked for me mentally was that I was prepared to see this through
I wasn’t going to give up at the first speed bump
I was going to keep going, in spite of my stuff ups
Even if my progress was slow
Even if my weight didn’t budge for a week or two
I was prepared to stick it out
And do what was right….
Not what was easy
It took nine months
But when I hit my goal, that moment…
That moment was magic.
I just couldn’t even believe it.
I had made it.
Me…. who thought I would live in ‘that’ body for the rest of my life
Actually changed everything and could finally feel proud.
And you want to know the great thing,
I am not special.
So you are more than capable of making significant changes too.
If you want to know more about the diet I followed, or the exercise I did…
Stay tuned for my next posts, I’ll be sharing some interesting tips 😉
P.S. I also made this video about my transformation. If I can give just one person hope and inspiration that will make everything I went through worthwhile.
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