If Not Now.... When?
So, there have been over 200 people sign up to do the B.Fit Challenge
I am super excited that there have been so many people interested in doing this challenge!
The sad thing is (and I wish this wasn't true), there will be probably about 50 people who won't even start.
And, then, there will be at least another 50 people who won't make it through the full 14 days.
Now, I wish this wasn't the case...
But, after being in the health and fitness industry for 5 years now I know that this is pretty typical.
I really want everyone who downloads the plan to do it, see the 14 days out and see some epic results.
Cause I know that if you do put in the work, you WILL see results.
But I get it, life can get in the way and things pop up.
But if you really want to make something happen... you need to be prepared to make some sacrifices and do the work.
Now, I'm not saying you need to be perfect.
If you eat happen to have a vego bar, it's not the end of the world.
Just pick yourself up, dust yourself off and keep on keeping on.
You don't need to be perfect, you just need to be consistent.
If you do 80% of what you set out to do for the day, you will succeed. Sure, it might take you a little longer than if you 'got it perfect'... but you will sure as hell get a lot further than if you didn't do anything at all.
Most of us sit around less than 50% of what we set out to do each day.
So even just doing an extra 1 or 2 things that will move you closer to your goal will have a huge impact on the results you achieve.
You just have to decide that making changes is important to you, and you are going to keep on giving it a shot day in, day out, every day until you reach your goals.
If not now, then when?
If you don't start taking action, if you don't start working toward your goals now... then when will you?
How many times have you 'started over'?
Aren't you sick of starting over?
Me - I don't start over...
I am in a constant state of growth.
I set goals, revise goals and tick goals off.
It doesn't mean I accomplish everything I set out to do... sometimes things change along the way.
But if it's important, I find a way to make it work.
Even if it does take me a little bit longer than I planned.
There's no starting over, there's no second chances.
You don't get a second chance at life... so why are we living this illusion that we get second chances when it comes to what we do in life?
We are either in a state of movement toward what we really want...
Or away from what we want.
And that's okay.
But you just need to be honest with yourself, and take control of your life and make choices that align with what you want.
Otherwise... you will wake up and five years will have passed and you will have no idea how you have ended up where you are.
You need to be purposeful with your choices.
Does this serve me? Or...
Does this set me back?
You are in the driver's seat of your life, so act like it!
Stop feeling like you can't make your dreams, or your goals a reality.
If you are sitting around watching TV or scrolling through facebook each night, but are unhappy with where you are at in your life...
Then you are just making poor choices - it's not that you can't achieve your goals.
Not saying you are wrong, or that it's bad to watch TV.
But if you supposed "down time" is coming at a cost of your happiness then that does raise some questions for me.
For me, I can't truly relax if I know I'm not on top of what I need to be on top of.
So I will work hard and get my shit done...
Then I know I can switch of guilt free.
But if you don't start prioritising your goals, no one else is going to do it for you.
You have to take action, and there is no better time than now.
Don't wait til Monday, don't wait to the new year.
Flick the switch in your mindset and realise that you need to start making changes now... and that power is completely within your control.
Be one of the people that finishes the challenge, and then goes on to achieve even more greatness in the weeks and months to come.
It's completely within your power to do that, you just have to decide that NOW is your time.
P.S. if you haven't downloaded the plan yet... you can get it here - https://becomeaplantbasedbabe.com/pages/bfit
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